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Oahu Surfing Lessons

Oahu ×
Surfing ×
Lesson ×
Beginner Friendly ×

Oahu Surfing Lessons - What to Know

When considering surfing lessons on Oahu, it's essential to understand the difference between surfing and bodyboarding: surfing involves standing on a board to ride the waves, while bodyboarding is done lying down on a smaller board. Oahu is a family-friendly destination for both activities, making it easy to find lessons suitable for kids and beginners. Depending on wave conditions, instructors can adjust lessons to ensure a safe and enjoyable experience, whether you’re a first-time surfer or looking to refine advanced skills. Various options are available across the island, so you won’t have to travel far to find the right spot.

To ensure the best experience, familiarize yourself with how to check wave conditions, including factors like swell size, wind direction, and tide levels, which can impact your surfing experience. By being informed, you can make the most of your time in the water and enjoy the exciting surfing culture that Oahu has to offer.

Why Choose Oahu for Surfing

The island features a vast selection of surf spots, catering to various skill levels, from the gentle waves of Waikiki, ideal for beginners, to the challenging swells of the North Shore, perfect for advanced surfers. With numerous qualified instructors and surf schools available, you can find tailored lessons that suit your needs and learning pace.

Surfing on Oahu is accessible year-round, allowing you to practice consistently and build your skills in diverse conditions. Additionally, the island hosts heart-pounding surfing competitions in the winter, offering a chance to observe professional surfers in action and gain inspiration from their techniques. Whether you're at world-famous locations like the North Shore or exploring local favorites, Oahu provides an unmatched environment for both learning and enhancing your surfing abilities.

Where to Go Surfing on Oahu

Honolulu

With its diverse range of surf breaks, including famous spots like Ala Moana Bowls and the more mellow waves at Waikiki, there’s something for everyone. You can take lessons from local surf schools and ride your first wave against the backdrop of Diamond Head. For advanced surfers, the consistent swells in the area provide ample opportunities to challenge skills and explore various breaks.

Waikiki

Waikiki is renowned for its iconic surf culture and is one of the most famous surfing destinations in the world. With its gentle, rolling waves, Waikiki is the perfect spot for beginners to learn the art of surfing, while experienced surfers can also enjoy catching waves at spots like Queens and Canoes.

Kapolei

An amazing hidden beginner surfing beach called White Plains, has consistent and long waves, great for learning how to surf. Kapolei also offers a more laid-back and less crowded surfing experience compared to other areas of the island. With its beautiful beaches and consistent waves, Kapolei is ideal for both beginners looking to catch their first wave and experienced surfers seeking less commercialized spots.

The North Shore

The North Shore of Oahu is a mecca for surfers. Known for its powerful and massive waves during the winter season, it’s where you’ll find iconic breaks like Pipeline, Sunset Beach, and Waimea Bay. Beginner spots available in the summer include Puaʻena Point, Chuns Beach, and Haleiwa Aliʻi Beach Park.

Top Tips for Surfing on Oahu

  • Best Time to Surf: For experienced surfers, the winter months from November to March are ideal, especially on the North Shore with massive swells and the famous surf competitions. Summer from July to September is ideal for beginners, especially on the South Shore with smaller and easier waves. The time to surf completely depends on tides and wave conditions.
  • Use Reef-Safe Sunscreen: Please use reef-safe sunscreen to avoid polluting the clear waterways! With so many visitors a year, it is essential to keep the waters as clean as possible for the wildlife!
  • Respect Marine Life: Observe wildlife from a distance without chasing or harassing them. Never feed or touch animals, even if they approach you out of curiosity. Please stay off the reef at all times.
  • Stay Hydrated: Surfing and swimming in the hot Hawaiian sun can be intense. Drink plenty of water to stay hydrated.
  • Follow Leave No Trace Principles: Keep all trash secured in bags on the beach until you can properly dispose of it after your lesson. Please avoid standing on or kicking any coral reefs you may be near when surfing.
  • Pick the Right Board: The skill level you have for surfing greatly impacts which board will be right for you. As a general rule, beginners should begin with a board at least 8 to 9 feet (2 to 3 m) long but usually should be closer to 10 to 12 feet (3 to 4 m). It is also recommended for beginners to use foam boards, these float easier and are less of a hazard should you fall off or run into another surfer.
  • Follow Surf Etiquette: When you’re out surfing, always give priority to the surfer closest to the peak of the wave—they have the right of way, so steer clear of dropping in on them. Keep an eye on your surroundings and don’t paddle directly in front of someone already riding. It’s a good idea to use hand signals or chat with other surfers to let them know what you’re planning to do. If you happen to wipe out, protect your board and be mindful of those around you. Maintain a respectful distance from other surfers to avoid crowding. And remember, a friendly attitude goes a long way; being courteous makes the experience better for everyone out there.
  • Check Wave Conditions & Weather: There are plenty of apps out there, Surfline, being one of them that can explain the wave conditions at the different spots on Oahu. As a beginner, you want long small waves to learn on. Always check the conditions before going out, as they change rapidly hourly and daily.
  • Book in Advance: Popular surfing lessons can fill up quickly, especially during peak seasons. Booking ahead ensures you secure your spot in the desired lesson and at your preferred time.

Other Oahu Adventures

Check out other Oahu Activities at Oahu, HI Outdoor Adventures! These include kayaking, paddleboarding, snorkeling, scuba diving, kiteboarding, windsurfing, hiking, cruiser biking, and more!

What do I bring with me surfing?

  • Swimsuit
  • Rash Guard or Wetsuit (if not provided)
  • Surfboard (if not provided)
  • Towel
  • Reef-Safe Sunscreen
  • Water & Snacks
  • Change of Clothes

What about sharks?

Incidents of sharks biting people in Hawaiian waters are very rare, occurring on average at a rate of about three or four per year. Fatal shark bites are extremely rare, especially considering the number of people in Hawaii’s waters. People who enter the water need to recognize that there are hidden dangers. A number of marine animals can cause serious injury to people, and sharks are just one example. Entering the ocean should be considered a “wilderness experience,” where people are visitors in a world that belongs to the sharks. The risk of injury caused by sharks is extremely small, but it is a risk accepted by anyone who enters the shark’s world. By learning more about sharks, using common sense, and observing the following safety tips, the risk may be greatly reduced.

Do I tip my guide/instructor?

Your guide/instructors work hard before, during, and after your tour to provide you with a great experience, and while not expected, gratuities are always highly appreciated. If you had a safe, educational, and fun experience, gratuities typically range from 15-20%.