5K+ Adventures 4.8 Avg Book Direct

Adventure, Curated

Explore 5,000+ human-powered experiences — handpicked outdoor adventures for all skill levels with max stoke, zero hassle.

Local Legends, Real Reviews

We partner with the best in the business — trusted local outfitters and guides who know the trails, tides, and terrain. Backed by 185,000+ reviews, averaging 4.8⭐

Book Direct, Best Price Guarantee

Get the best price, availability, and flexibility you need by booking directly with the outfitter or guide.

Protect What You Love

Your adventure gives back. Every booking supports conservation and keeps wild places wild.

logo

PaddleFit Workout Class

Lesson ·
4.9
See all paddle board lessons in Key West
Locally Owned
Free Cancellation
Instant Book

This adventure isn't instantly bookable online, but may still be available

Duration: 1 hour

Pricing

PaddleFit
$20

All Prices

PaddleFit
$20

Description

DESCRIPTION

Paddle Fit is a fun and challenging workout focusing on endurance, strength, core, balance and functional movement, a complete mental and physical workout on the water. Paddle Fit keeps your workouts exciting and ever changing as we paddle over the waters surrounding Key West bringing us new and exciting elements to train in every day. By changing up routines and exercises you will see amazing transformations in both your body and attitude. Our Paddle Fit instructor will take you through an hour long fitness session on the water unlike any other. Paddle Fit is not your average workout, so if you don’t want to be average then come join us.

ADVENTURE PROVIDED BY Lazy Dog

Cancellation Policy

Look, we understand the bars are open until 4 am. All we ask is that you give us 12 hours* cancellation for full refund if you feel you'll suddenly become "ill" the next day so that we may give your spot to someone else. Or come anyway! sweat it out then some hair of the dog at the dock side bar!

*Please note that Eco Boat Adventure requires 24 hours due to limited availability

As far as the weather, don't believe the hype. 80% chance of rain usually means it'll be a passing shower at some point and usually overnight. We only cancel the tour if there is lightning in the area

If it's windy, we can usually hide. We'll for sure give you a warning if we think you'll have an issue. Please heed the warning as we know what we're talking about and we just want you to have the best possible vacation experience.

SHOULD YOU NEED TO CANCEL OR RESCHEDULE, IF IT'S WITHIN THE 12 HOURS, YOU CAN DO THIS YOURSELF BY CLICKING LINKS BY PHOTO IN CONFIRMATION/REMINDER
If you need to change your tour time or cancel you must email info@lazydog.com 12 hours in advance. if less than 12 hours please call or text 305-295-9898. please note that we have a 12 hours notice for refund. we're happy to issue a gift card or switch you to another day/time if cancelling outside of the 12 hours. Also, if you booked thru a third party, you're subjected to their cancellation policy which is generally 24 or 48 hours.

Here's a video by Lazy Dog owner Sue Cooper. It's great advice on traveling to Key West. You'll see some other Key West from a Local perspective videos on her youtube channel so make sure you watch and subscribe. We'll see you soon!

Know Before Traveling to Key West

Read more
Read more

Availability

October 2026

SuMoTuWeThFrSa

There is no instant booking availability for this adventure. Drop us a line using the contact form below and we'll do our best to help you book this adventure or suggest some alternative options

Reviews

Location

Address

5114 Overseas Hwy

Key West, FL, 33040

US

Get Directions

ASK THE LOCAL EXPERT

Explore More