Nature Therapy - Forest Bathing

Guided

Duration: 3 hours

Rockbridge

Features

Free Cancellation

Instant Book

Locally Owned

$89 Nature Therapy Guest

Description

Using all of your senses you will be guided through a slow walk in the woods with various activities that allow you to connect more deeply with the forest. Nature Therapy is based on the belief that people form part of the web of life and that our psyches are not independent of the environment. Building a relationship with nature has been shown to have both mental and physical benefits:

Can help manage anxiety, depression, burnout syndrome, and lifestyle stress

Helps to quiet the mind and restore attention capacity

Can help lower blood pressure, calm pulse rate, and lower the production of cortisol (the stress hormone)

The Forest Bathing Experience has been well documented to create lasting benefits for your mind, body, and spirit.

ADVENTURE PROVIDED BY High Rock Adventures

Cancellation Policy

Your safety is extremely important to us. On occasion high winds or lightning may delay or cancel your tour. If the tour is cancelled by us due to weather or any extreme situation we will attempt to email, call, or text if we know far enough in advance. You may choose to reschedule or receive a full refund.
Once reservations are made and confirmed by us, you are considered a confirmed tour guest and your credit or debit card will be charged. Should you choose or need to cancel 10 days or more prior to your confirmed tour date, a refund less a per person fee will apply. Fees: 2-4 hour tours, Climbs, Rappels, Rock Challenges, and Ecotours are $15 per person plus tour booking fee if applicable, Tours lasting longer than 4 hours, Rappelling 201, Climbing 201, and the Climb and Rappel Combo are $25.00 per person plus tour booking fee, if applicable. Please note the Zip & Climb or Zip & Rappel is $15 per person to High Rock Adventures plus tour booking fee, in addition to the cancellation fee charged by Hocking Hills Canopy tours.
If you need to change the tour date or time, you may do so one time, up to 10 days prior to your originally scheduled tour, based on availability.
No refunds or reschedules will be given with less than 10 days notice. Your tour reservation is transferable, so you can give it or sell it to someone else if you choose, please advise our office in advance of any name changes.
If you are late, you will not receive a refund or be able to join your tour. There is a required safety briefing before each tour and we cannot hold the group to wait for a late participant. Please arrive 15 minutes prior to your reserved tour time.
-We do offer tour cancellation insurance at very reasonable costs to protect you should you have to cancel.

Availability

April 2025

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Reviews

Location

Address

10108 Opossum Hollow Rd

Rockbridge, OH, 43149

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