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Freedive Training at the Blue Heron Bridge

Guided • Lesson

Duration: 2 hours

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There is no instant booking availability for this adventure. Drop us a line using the contact form below and we'll do our best to help you book this adventure or suggest some alternative options

Features

Free Cancellation
On the Water
Wildlife
Instant Book
Locally Owned
$175 Private Freediver
$40 Certified Freediver

Description

Florida’s Blue Heron Bridge Freediving Training - Certified Freedivers Only!

Elevate your freediving skills at one of the world’s top shore diving spots! With a limited depth of 20 ft (6 m), Florida’s Blue Heron Bridge is home to schools of tropical fish, the occasional manatee, over 100 species of nudibranchs, and even the mimic octopus!
The confined water training sessions are for already certified freedivers that wish to take their training to the next level. You’ll start the session with a yoga warm up, followed by some confined water apnea training and shallow depth training.
You will then practice fundamental freedive training disciplines such as dynamic and static apnea as well as new cutting-edge exercises designed to help you work deeper and longer. Our certified freediving instructors will guide you through the exercises as we enjoy the scenery around the Blue Heron Bridge.

Duration

  1. 2 hours

Location / Where to Meet

  1. Address: 900 Blue Heron Blvd, Riviera Beach, FL 33404
  2. You’ll meet right at the Blue Heron Bridge
  3. Phil Foster Park has parking and dive entry

Ages & Requirements

  1. 15 years or older minimum age requirement
  2. Adults must accompany the minor but can wait on the beach
  3. Must be a certified freediver, minimum Level 1

What’s Included

  1. Certified freedive instructor
  2. Yoga warm up
  3. Confined water apnea training
  4. Shallow depth training
  5. Practice in fundamental freedive training disciplines

Not Included

  1. Gratuity - Never expected but if you have a great experience, please consider gifting 10-25% to your guides and captain!
  2. Wetsuits are an extra fee - 3mm open cell, neritic freediving wetsuits, yamamoto neoprene and range from S-XL. The instructors will help fit you with weight and height.
  3. Weight belt and weights are an extra fee
  4. Fins are an extra fee
  5. Mask/Snorkel are an extra fee and prescription masks are not available
  6. Certifications - This is solely to practice freediving skills with a professional, not a certification course.
  7. Photo and video package is an extra fee - Provides 20 or more high quality, social media worthy images and videos

What to Bring / Wear

  1. Swimsuit
  2. Towel
  3. Reef-Safe Sunscreen
  4. Extra layers of clothing - sweatshirts and warm hats
  5. Dry bag
  6. Snacks & Water
  7. Certification Cards/Proof
  8. Freediving gear unless you’re renting
  9. Required paperwork - Signed medical form if required, waivers, etc.
  10. Waterproof & Pressure Proof Camera (e.g. GoPros NEED the special DIVE case) - The company is not responsible for any damaged or lost items.
  11. Please remove any jewelry, watches, or anything that can get damaged by water or you don’t want to lose.

Wildlife Guidelines

Please refrain from touching, feeding, or harassing any wildlife you come across such as dolphins, manatees, shellfish, turtles, etc. Calmly watch from a distance! Also, please be aware of your body placement and equipment when around the reefs and wrecks. There is fragile coral, and many wrecks are rusting and breaking down, therefore to avoid damaging them further, please don't knock into them!

FAQs

Can I bring a camera?
You are welcome to bring a camera but it is your responsibility to ensure it is in a waterproof case. The company is not responsible for any damaged or lost items!
What wildlife will we see?
The most common wildlife to see are crabs, nudibranchs, pipefish, lobsters, mutton snapper, and many more fish! If you’re lucky, you might get the chance to see seahorses, octopuses, black and goliath groupers, eagle rays, nurse sharks, and many more sea creatures!

Check out what you can see at Blue Heron Bridge!

ADVENTURE PROVIDED BY Live Free Diving

Cancellation Policy

Refund & Cancellation Policy

  • Customers will receive a full refund if notice is made within 24 hours of booking
  • Customers will also receive a full refund or credit in case of operator cancellation due to weather or other unforeseen circumstances
  • Trips are not cancelled due to rain
  • Cancellations made with at least 48 hours prior to a scheduled booking will be charged a 50% cancellation fee of the full tour price
  • Cancellations made within 24 Hours of a scheduled booking and no shows will be charged the full price of the booked trip/course. No refunds will be given due to the potential loss of business/expenses incurred.

Contact us by phone to cancel or inquire about a cancellation.

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Availability

April 2025

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There is no instant booking availability for this adventure. Drop us a line using the contact form below and we'll do our best to help you book this adventure or suggest some alternative options

Reviews

Location

Address

900 E Blue Heron Blvd

Riviera Beach, FL, 33404

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