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Guided Whitewater Paddleboarding (SUP)

Guided

Duration: 5 hours

Features

Free Cancellation
Beginner Friendly
Kid Friendly
Shuttle Included
Instant Book
Locally Owned
$100 Adult
(Ages 16+)
$100 Child
(Ages 10-15)

Description

Whitewater SUP on Class II Whitewater - Colorado River in Moab

Packed with fun, Class II rapids and stunning scenery, the “Fisher Towers” section of the Colorado River is a perfect whitewater adventure. On this 7-mile journey, you’ll venture into red rock country, with iconic sandstone cliffs towering above the river corridor. As you paddle, keep an eye out for wildlife! You might see bald eagles, bighorn sheep, river otters, and great blue herons.
You’ll experience fun, splashy Class II whitewater in rapids such as  Onion Creek, Professor Creek, Cloudburst, Rocky Rapid, and White’s Rapid. While fun and exciting, these rapids are not too intimidating for those who have never paddled a whitewater SUP before; it’s a thrill for experienced paddle boarders and beginners alike!  For those new to SUP, expert guides will be there every step of the way to provide tips and tricks and show you the best line to navigate through the rapids.
Experiencing the river from the vantage point of a SUP is a truly unique experience that allows paddlers to access the landscape that would otherwise be difficult or impossible to see. With stunning scenery and exciting rapids, stand-up paddleboarding on the Colorado River is the ultimate Moab river adventure!
Since 2012, Paddle Moab has offered exceptional whitewater adventures on the Colorado River, and is the only outfitter in Moab that offers guided whitewater SUP trips.

Itinerary

Your Utah SUP adventure begins at 8:30 AM at our headquarters (44 West 200 North Moab, Utah), where you will meet your trip leader and gear up for the day. After a 30-minute scenic drive along the Upper Colorado Scenic Byway, we’ll arrive at the launch site, where we’ll have a brief orientation before setting off down the river. Throughout the day, your experienced guides will offer tips and tricks as you navigate the Class II whitewater. After arriving at our take-out, we’ll return to our Moab headquarters with sun-kissed cheeks and unforgettable memories.

Adventure Includes

  1. Stand-up paddleboard and paddle
  2. US Coast Guard approved Life Jackets
  3. Helmets
  4. Experienced guides
  5. Transportation from our headquarters to and from the river

Duration

5 hours from start to finish (about 3-4 hours on the river)

Ages

7+
The minimum age is 10 years old to paddle on your own. Ages 7-10 can ride on a board with an adult.

Location

Paddle Moab
44 West 200 North Moab, Utah

Departure Times

8:30 AM daily
(April through October)

What to Bring

  1. Clothes that can get wet or swimwear
  2. Sun protection
  3. Water bottle (we will have extra water for refills)
  4. Water shoes or sandals that stay securely on your feet (no flip-flops)
  5. Retaining device for glasses and sunglasses (such as Chums or Croakies)
  6. Snacks
  7. Towel or dry clothes for afterwards
  8. Cash for souvenirs, beverages, or gratuity

What Not to Bring

  1. Cameras or any electronics that are not waterproof.
  2. Valuable items like jewelry
  3. Car keys (you’ll leave these at the shop)

Requirements

There is no weight limit, but participants must be able to fit into our life jackets. We have two different board sizes to accommodate paddlers over 220 lbs.
The minimum age to participate is 10 years old. Participants age Ages 7-10 can ride on a board with an adult. As long as you are in good health there is no reason why seniors cannot paddle.
Solo paddlers will be added into a group at the specified time.

About the Provider

Paddle Moab is a family-owned and operated stand-up paddle boarding, whitewater rafting, canyoneering, and adventure company located in the town of Moab, Utah. Every adventure focuses on the natural beauty of the surrounding red rock walls and the majestic Colorado River. Paddle Moab strives to offer high-quality, fun, and educational river experiences for all ages and ability levels.
The knowledgeable and friendly guides, tell great stories, offer exceptional service, and strive to create a memorable adventure for your group. All guides are Wilderness First Responder certified and are excited to share their experience and knowledge of the river and surrounding area. What began in 2012 as a stand-up paddleboarding company is now an all-around adventure company; from multi-sport adventures to family-friendly guided trips, Paddle Moab is the expert in Moab outdoor adventures.

FAQs

WHAT IS WHITE WATER STAND-UP PADDLEBOARDING (SUP)?
Whitewater stand-up paddleboarding (SUP) is an adventurous form of paddleboarding that involves navigating rapids and turbulent river waters. Unlike traditional flatwater SUPs, whitewater SUP use specially designed boards that are shorter, wider, and more durable to handle rough conditions. Paddlers wear safety gear like personal flotation devices, helmets, and sometimes additional protective equipment. They use techniques like bracing and ferrying to maintain balance and control in dynamic environments. Whitewater Paddleboarding in Moab combines the skills of paddleboarding with the excitement of whitewater sports like rafting, making it a popular choice for visitors seeking a fun and challenging experience on the Colorado River.
WHAT HAPPENS IF I FALL OFF?
At the beginning of the day, your guides will teach you the easiest way to get back on your board. Because the Colorado River has deep, warm water, falling off can actually be fun! Once you are already wet and you know how to get back on the board, you’ll be more confident to try new things while you’re paddling. It’s all part of the experience!
IS PREVIOUS EXPERIENCE OR FITNESS REQUIRED?
No previous experience is required! These crafts have a short learning curve, and most beginners pick up the basics right away, making SUP a great option for all ages and skill levels. Paddlers should be prepared for an active adventure and in generally good health.
IS THERE A MINIMUM OR MAXIMUM AGE OR SIZE? 
The minimum age is 10 years old to paddle on your own. Youth ages 7-10 can ride on a board with an adult. This adventure is appropriate for seniors who are in good health. There is no weight limit, but participants must be able to fit into our life jackets. We have two different board sizes to accommodate paddlers over 220 lbs.
WHAT DO WE DO WITH OUR KEYS AND CLOTHES?
After gearing up at the shop, you will use your car as your locker, leaving any valuables behind that you don’t want to lose on the river. We’ll hold on to your keys at the shop. You’re welcome to bring a towel and set of dry clothes in the van that we take to the river.
WHAT’S INCLUDED AND WHAT SHOULD I BRING?
All essential gear is provided for this adventure; please bring swimwear, secure footwear, sun protection, and a water bottle.
CAN I BRING MY PHONE?
We don’t recommend bringing anything on the river that you don’t want to lose. While some guests may wish to bring their phone, we recommend leaving it back at the shop and enjoying the day on the river without worrying about dropping it.
WHAT IS THE BEST TIME OF YEAR TO GO?
SUP trips are offered daily April through October, and you can’t go wrong no matter when you come! During the summer months (June-August), the weather is typically warm and sunny, and the water is extremely pleasant and warm, but the area tends to be a bit busier during these times. During the shoulder season (April, May, September, and October) the crowds die down and there may be greater chances of seeing wildlife, but the weather can be variable and the water temperature is colder.
DO WE STILL PADDLE IF IT’S RAINING?
Typically if it is raining, windy, cloudy, or hot we still go out on the river. However, if we deem the water conditions for the day dangerous we reserve the right to reschedule.
WHAT ARE THE GROUP SIZES, AND CAN SOLO PADDLERS JOIN?
While we can have a maximum of 30 guests, group sizes tend to be smaller for SUP trips. For every four guests, there is one guide on the water, ensuring there is plenty of support and instruction no matter the group size. Our minimum is two guests, but if you are traveling solo, you are welcome to sign up and we will add you to a group at the specified time. If you are the only person to sign up, you will have the option to turn your trip into a private lesson for the cost of two guests.
SHOULD WE TIP OUR GUIDE?
While not expected, if you had a great experience, gratuities are always highly appreciated.
DO YOU OFFER GROUP DISCOUNTS?
We offer a group discount for 6 or more and then another discount after 12 or more. This experience is a great option for parties, events, and youth groups!

ADVENTURE PROVIDED BY Paddle Moab

Cancellation Policy

Cancellations: You may cancel up to 48 hours before the scheduled trip to obtain a full refund. Cancellations made 48 hours or less before the scheduled trip are not eligible for refunds and are considered paid in full. No-shows are not eligible for a refund. If the operator must cancel a trip due to weather or other unforeseen circumstances and you are unable to reschedule, the operator will offer a full refund.
Rescheduling: If there are open times, you may reschedule up to 48 hours prior to your scheduled trip. If there are no open times, cancellation terms will apply
Weather delays: If conditions or weather prevent the trip from taking place, the lesson will be rescheduled. If you are unable to reschedule, the operator will offer a full refund.
Circumstances: Paddle Moab is not responsible for expenses incurred due to transportation related delays, illness, or any other circumstances.
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Availability

April 2025

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