Flatwater Fun - SUP the Colorado River

Enjoy a relaxing, scenic, and family-friendly stand-up paddle boarding adventure on the Colorado River!  Explore Moab, Utah, from a new perspective as you paddle a flat water section of the Colorado River on this family-friendly adventure for all ages. On this 5-mile journey, you’ll venture into red rock country, with iconic sandstone cliffs towering above the river corridor. As you paddle, keep an eye out for wildlife! You might see bald eagles, bighorn sheep, river otters, and great blue herons.

This adventure meanders along the edges of Arches National Park, offering stunning views of the red rock canyon as you paddle downstream. You can even hop off your SUP for a swim in the warm water of the Colorado! Your knowledgeable guides are eager to share their knowledge and experience about the local area, including the unique geology of the sandstone cliffs that tower over the river. You'll experience the magic of the river and learn all about why Moab, Utah is such a special place. 

3.5 hours on the water

5 miles total

Paddle Moab

44 West 200 North

Moab, UT 84532

The minimum age to paddle a board is 10. Ages 7-10 may ride on a board with an adult.

We recommend wearing something that you don't mind getting wet: a swimsuit, board shorts, or other moisture-wicking, quick-dry, preferably SPF-rated, clothing will work great. We also recommend bringing:

If we deem the water conditions for the day dangerous we reserve the right to reschedule (safety first). Typically if it is raining, windy, cloudy, or hot we still go out on the river.

‍Yes, you can sign up solo and you will be added to a group at the specified time. Please note, there is a minimum of 2 guests required to proceed with the trip. If no one else registers, you will be offered the option to reschedule or receive a refund. 

Whitewater stand-up paddleboarding (SUP) is an adventurous form of paddleboarding that involves navigating rapids and turbulent river waters. Unlike traditional flatwater SUPs, whitewater SUP use specially designed boards that are shorter, wider, and more durable to handle rough conditions. Paddlers wear safety gear like personal flotation devices, helmets, and sometimes additional protective equipment. They use techniques like bracing and ferrying to maintain balance and control in dynamic environments. Whitewater Paddleboarding in Moab combines the skills of paddleboarding with the excitement of whitewater sports like rafting, making it a popular choice for visitors seeking a fun and challenging experience on the Colorado River.

At the beginning of the day, your guides will teach you the easiest way to get back on your board. Because the Colorado River has deep, warm water, falling off can actually be fun! Once you are already wet and you know how to get back on the board, you’ll be more confident to try new things while you’re paddling. It’s all part of the experience!

No previous experience is required! These crafts have a short learning curve, and most beginners pick up the basics right away, making SUP a great option for all ages and skill levels. Paddlers should be prepared for an active adventure and in generally good health.

We have different sized boards to accommodate different sized paddlers. The weight limit for our larger sups is 400 pounds, and you must be able to fit into the life vests supplied by us. 

No, but if you feel your guide has done a good job at keeping you entertained and sharing the wonderful river environment with you feel free to tip them. 12-30% is widely accepted as the industry norm; tipping is always appreciated but never expected.

Something that you don't mind getting wet: a swimsuit, board shorts, or another moisture-wicking, quick-dry, preferably SPF-rated, clothing will work great.

Yes, there are changing rooms available so you can get into dry clothes as soon as you return!

We don't recommend bringing anything on the river that you don't want to lose. You'll be able to lock any valuables in your car, and we'll hold on to your keys while you're on the river.