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Beginner Guided SUP Trip - Colorado River

Guided

Duration: 3.5 hours

Features

Free Cancellation
Beginner Friendly
Small Group Sizes
Kid Friendly
Shuttle Included
Locally Owned
Instant Book
$85 Adult
(Ages 16+)
$75 Child
(Ages 10-15)

Description

Splish & Splash Moab Guided SUP Adventure 

Get ready to ride the waves, navigate fun river features, and cool off in the refreshing waters of the Colorado River on this guided stand-up paddleboarding (SUP) adventure! With a small guide-to-guest ratio, you'll receive personalized coaching, whether you're a first-timer or an experienced paddler looking to improve your river skills. 
Over the course of 6 river miles, you'll encounter four exciting sets of waves and plenty of fun river features to play on. Our expert guides will teach you paddle strokes, balance techniques, and how to read the river—so you can confidently navigate moving water. The best part? It’s a guaranteed splash-filled ride, perfect for cooling off on a warm Moab day!
This trip is designed for all skill levels, offering a mix of fun, challenge, and adventure. Beginners will learn the fundamentals of river paddling, while seasoned paddlers can refine their technique and enjoy playful rapids. Whether you’re standing, kneeling, or occasionally taking an unexpected swim, this trip is all about laughs, thrills, and an unforgettable experience on the water.

Duration

3.5 Hours
Length: 6 miles
Launches: 8:30 am and 2:30 pm
Please arrive at least 15 minutes prior to your trip departure 

Location / Where to Meet

Ages & Requirements

10+
There is no weight limit, but participants must be able to fit into our life jackets. We have two different board sizes to accommodate paddlers over 220 lbs.

What's Included

  • Guides
  • Equipment
  • Shuttle to & from the river

Not Included

  1. Gratuity
  2. Lunch

What to Bring / Wear

  1. Quick-drying clothes (synthetic shirt, shorts, or swimsuit—avoid cotton)
  2. Secure footwear (water shoes, sandals with straps, or old sneakers—no flip-flops)
  3. Hat & Sunglasses with a strap 
  4. Sunscreen 
  5. Water bottle 
  6. Towel & change of clothes (to leave in the car for after the trip)
  7. Personal medications (e.g., EpiPen, inhaler, if needed)

What Not to Bring

  1. Cameras or any electronics that are not waterproof.
  2. Valuable items like jewelry
  3. Car keys (you’ll leave these at the shop)

ADVENTURE PROVIDED BY Paddle Moab

FAQs

WHAT IS WHITE WATER STAND-UP PADDLEBOARDING (SUP)?

Whitewater stand-up paddleboarding (SUP) is an adventurous form of paddleboarding that involves navigating rapids and turbulent river waters. Unlike traditional flatwater SUPs, whitewater SUP use specially designed boards that are shorter, wider, and more durable to handle rough conditions. Paddlers wear safety gear like personal flotation devices, helmets, and sometimes additional protective equipment. They use techniques like bracing and ferrying to maintain balance and control in dynamic environments. Whitewater Paddleboarding in Moab combines the skills of paddleboarding with the excitement of whitewater sports like rafting, making it a popular choice for visitors seeking a fun and challenging experience on the Colorado River.

WHAT HAPPENS IF I FALL OFF?

At the beginning of the day, your guides will teach you the easiest way to get back on your board. Because the Colorado River has deep, warm water, falling off can actually be fun! Once you are already wet and you know how to get back on the board, you’ll be more confident to try new things while you’re paddling. It’s all part of the experience!

IS PREVIOUS EXPERIENCE OR FITNESS REQUIRED?

No previous experience is required! These crafts have a short learning curve, and most beginners pick up the basics right away, making SUP a great option for all ages and skill levels. Paddlers should be prepared for an active adventure and in generally good health.

WHAT DO WE DO WITH OUR KEYS AND CLOTHES?

After gearing up at the shop, you will use your car as your locker, leaving any valuables behind that you don’t want to lose on the river. We’ll hold on to your keys at the shop. You’re welcome to bring a towel and set of dry clothes in the van that we take to the river.

CAN I BRING MY PHONE?

We don’t recommend bringing anything on the river that you don’t want to lose. While some guests may wish to bring their phone, we recommend leaving it back at the shop and enjoying the day on the river without worrying about dropping it.

WHAT IS THE BEST TIME OF YEAR TO GO?

SUP trips are offered daily April through October, and you can’t go wrong no matter when you come! During the summer months (June-August), the weather is typically warm and sunny, and the water is extremely pleasant and warm, but the area tends to be a bit busier during these times. During the shoulder season (April, May, September, and October) the crowds die down and there may be greater chances of seeing wildlife, but the weather can be variable and the water temperature is colder.

DO WE STILL PADDLE IF IT’S RAINING?

Typically if it is raining, windy, cloudy, or hot we still go out on the river. However, if we deem the water conditions for the day dangerous we reserve the right to reschedule.

WHAT ARE THE GROUP SIZES, AND CAN SOLO PADDLERS JOIN?

While we can have a maximum of 30 guests, group sizes tend to be smaller for SUP trips. For every four guests, there is one guide on the water, ensuring there is plenty of support and instruction no matter the group size. Our minimum is two guests, but if you are traveling solo, you are welcome to sign up and we will add you to a group at the specified time. If you are the only person to sign up, you will have the option to turn your trip into a private lesson for the cost of two guests.

SHOULD WE TIP OUR GUIDE?

While not expected, if you had a great experience, gratuities are always highly appreciated.

Cancellation Policy

Cancellations: Trips may be cancelled up to 48 hours before the scheduled trip to obtain a full refund. Cancellation made 48 hours or less before scheduled trip is not eligible for refunds and are considered paid in full.
Rescheduling: If there are open times, you may reschedule up to 48 hours prior to your scheduled trip. If there are no open times, cancellation terms will apply.
No Shows: There is no refund or re-scheduling for no-show lessons.
Weather delays: All trips will take place at their scheduled time as long as the weather permits. Paddle Moab reserves the right to postpone at their discretion due to weather or conditions they deem unsafe. If conditions or weather prevent the trip from taking place, the lesson will be reschedule for future convenient time or card will be refunded.
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Availability

April 2025

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Reviews

Location

Address

44 West 200 North

Moab, UT, 84532

US

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